Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jody Bachman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, March 5, 2020
Time: 18:15
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 12.9 Avg / 19.7 Max
Power (Watts): 97 Avg / 271 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 122 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.