Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ben Nickle
Team: Anytime Fitness - Maynard, MA (Maynard, MA)
Date: Thursday, March 5, 2020
Time: 23:41
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 17.6 Avg / 22.7 Max
Power (Watts): 189 Avg / 417 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 160 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.