Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Rodgers
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Thursday, March 5, 2020
Time: 11:47
Distance: 4.00 Miles
Laps: 1.2
Calories: 183
Speed (MPH): 20.4 Avg / 25.0 Max
Power (Watts): 235 Avg / 328 Max
Cadence (RPM): 99 Avg / 108 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

3.37 mi in 9:42
0.63 mi in 2:05