Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Friday, March 6, 2020
Time: 33:38
Distance: 7.00 Miles
Laps: 1.6
Calories: 193
Speed (MPH): 12.5 Avg / 15.8 Max
Power (Watts): 72 Avg / 118 Max
Cadence (RPM): 87 Avg / 108 Max
Heartrate (BPM): 50 Avg / 116 Max

Laps

4.42 mi in 21:15
2.58 mi in 12:23

Goal

30 Minutes