Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin MacKenzie
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Friday, March 6, 2020
Time: 30:05
Distance: 5.97 Miles
Laps: 6.0
Calories: 181
Speed (MPH): 11.9 Avg / 19.8 Max
Power (Watts): 77 Avg / 242 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:59
1.00 mi in 5:06
1.00 mi in 4:48
1.00 mi in 3:42
0.97 mi in 5:11