Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ira Dunst
Team: JCC - Charlotte (Charlotte, NC)
Date: Friday, March 6, 2020
Time: 34:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 186
Speed (MPH): 12.2 Avg / 14.4 Max
Power (Watts): 69 Avg / 103 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:48
1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 5:02
1.00 mi in 5:38