Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Owens
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Friday, March 6, 2020
Time: 33:11
Distance: 7.51 Miles
Laps: 7.5
Calories: 225
Speed (MPH): 13.6 Avg / 23.3 Max
Power (Watts): 96 Avg / 335 Max
Cadence (RPM): 73 Avg / 109 Max
Heartrate (BPM): 161 Avg / 188 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:14
1.00 mi in 4:22
1.00 mi in 4:30
1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 4:04
0.51 mi in 3:11

Personal Best

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