Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sam dambrosi
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Friday, March 6, 2020
Time: 56:57
Distance: 4.34 Miles
Laps: 4.3
Calories: 165
Speed (MPH): 4.6 Avg / 9.8 Max
Power (Watts): 17 Avg / 59 Max
Cadence (RPM): 36 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 11:16
1.00 mi in 13:19
1.00 mi in 12:55
1.00 mi in 13:56
0.34 mi in 5:31