Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Friday, March 6, 2020
Time: 22:07
Distance: 6.00 Miles
Laps: 4.0
Calories: 219
Speed (MPH): 16.3 Avg / 20.8 Max
Power (Watts): 143 Avg / 354 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

1.50 mi in 4:54
1.50 mi in 5:09
1.50 mi in 4:55
1.50 mi in 7:09