Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, March 6, 2020
Time: 16:40
Distance: 3.00 Miles
Laps: 2.0
Calories: 75
Speed (MPH): 10.8 Avg / 13.9 Max
Power (Watts): 58 Avg / 161 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 120 Avg / 145 Max

Laps

1.50 mi in 8:18
1.50 mi in 8:22