Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, March 6, 2020
Time: 22:18
Distance: 5.01 Miles
Laps: 1.5
Calories: 178
Speed (MPH): 13.5 Avg / 27.1 Max
Power (Watts): 114 Avg / 430 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

3.37 mi in 14:22
1.64 mi in 7:56