Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matthew Smith
Team: YMCA - Greater Toledo - Wolf Creek (Maumee, OH)
Date: Friday, March 6, 2020
Time: 14:07
Distance: 4.52 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 19.2 Avg / 26.0 Max
Power (Watts): 243 Avg / 482 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

4.01 mi in 11:52
0.51 mi in 2:15