Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Friday, March 6, 2020
Time: 33:18
Distance: 8.84 Miles
Laps: 2.0
Calories: 310
Speed (MPH): 15.9 Avg / 22.3 Max
Power (Watts): 138 Avg / 292 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

4.42 mi in 16:12
4.42 mi in 17:06