Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Murphy
Team: Paragon Fitness (Happy Valley, Australia)
Date: Saturday, March 7, 2020
Time: 25:06
Distance: 5.65 Miles
Laps: 5.6
Calories: 168
Speed (MPH): 13.5 Avg / 15.5 Max
Power (Watts): 88 Avg / 133 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 135 Avg / 173 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:39
1.00 mi in 4:34
1.00 mi in 4:26
1.00 mi in 4:23
0.65 mi in 3:02

Goal

25 Minutes