Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Murphy
Team: Paragon Fitness (Happy Valley, Australia)
Date: Saturday, March 7, 2020
Time: 25:02
Distance: 5.34 Miles
Laps: 5.3
Calories: 154
Speed (MPH): 12.8 Avg / 13.8 Max
Power (Watts): 79 Avg / 113 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 140 Avg / 167 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:39
1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 4:38
0.34 mi in 1:38

Goal

25 Minutes