Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicci Ryan
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Saturday, March 7, 2020
Time: 17:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 189
Speed (MPH): 17.0 Avg / 21.4 Max
Power (Watts): 156 Avg / 267 Max
Cadence (RPM): 44 Avg / 54 Max
Heartrate (BPM): 90 Avg / 223 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:31
1.00 mi in 3:48