Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: David Frawley
Team: 360 fitness solutions (Deer Park, NY)
Date: Saturday, March 7, 2020
Time: 29:13
Distance: 8.38 Miles
Completed:
Calories: 337
Speed (MPH): 17.2 Avg / 23.4 Max
Power (Watts): 183 Avg / 360 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 107 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.