City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mark Swaney
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, March 7, 2020
Time: 19:45
Distance: 4.53 Miles
Completed:
Calories: 234
Speed (MPH): 13.8 Avg / 38.5 Max
Power (Watts): 184 Avg / 592 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 160 Avg / 178 Max

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