Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Syphrett
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, March 8, 2020
Time: 50:39
Distance: 12.00 Miles
Laps: 8.0
Calories: 364
Speed (MPH): 14.2 Avg / 17.9 Max
Power (Watts): 101 Avg / 237 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 83 Avg / 159 Max

Laps

1.50 mi in 6:08
1.50 mi in 6:13
1.50 mi in 6:23
1.50 mi in 6:22
1.50 mi in 6:26
1.50 mi in 6:26
1.50 mi in 6:20
1.50 mi in 6:21