Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Sunday, March 8, 2020
Time: 45:13
Distance: 10.00 Miles
Laps: 10.0
Calories: 291
Speed (MPH): 13.3 Avg / 15.0 Max
Power (Watts): 83 Avg / 126 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 96 Avg / 118 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:40
1.00 mi in 4:49
1.00 mi in 4:18
1.00 mi in 4:25
1.00 mi in 4:18
1.00 mi in 4:31
1.00 mi in 4:32
1.00 mi in 4:21
1.00 mi in 4:21