Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Sunday, March 8, 2020
Time: 30:20
Distance: 9.00 Miles
Laps: 9.0
Calories: 319
Speed (MPH): 17.8 Avg / 22.6 Max
Power (Watts): 152 Avg / 299 Max
Cadence (RPM): 85 Avg / 96 Max
Heartrate (BPM): 38 Avg / 174 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:17
1.00 mi in 2:57

Goal

30 Minutes