Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Sunday, March 8, 2020
Time: 14:55
Distance: 5.25 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 21.1 Avg / 27.4 Max
Power (Watts): 254 Avg / 511 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 109 Avg / 162 Max

Laps

5.00 mi in 13:40
0.25 mi in 1:15