Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, March 8, 2020
Time: 52:15
Distance: 15.12 Miles
Laps: 2.1
Calories: 703
Speed (MPH): 17.4 Avg / 28.5 Max
Power (Watts): 201 Avg / 396 Max
Cadence (RPM): 51 Avg / 94 Max
Heartrate (BPM): 139 Avg / 184 Max

Laps

7.22 mi in 24:41
7.22 mi in 25:20
0.68 mi in 2:14