Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Sunday, March 8, 2020
Time: 26:29
Distance: 7.40 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 16.8 Avg / 26.3 Max
Power (Watts): 174 Avg / 407 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 161 Avg / 180 Max

Laps

6.98 mi in 23:52
0.42 mi in 2:37