Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Don Shannon
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Sunday, March 8, 2020
Time: 1:05:18
Distance: 13.00 Miles
Laps: 1.1
Calories: 533
Speed (MPH): 11.9 Avg / 24.5 Max
Power (Watts): 114 Avg / 224 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 114 Avg / 190 Max

Laps

11.81 mi in 1:00:40
1.19 mi in 4:38