Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rolland Menard
Team: Keep Cool - Mantes (Mantes la Ville, France)
Date: Monday, March 9, 2020
Time: 22:41
Distance: 4.61 Miles
Laps: 1.4
Calories: 168
Speed (MPH): 12.2 Avg / 20.4 Max
Power (Watts): 102 Avg / 239 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 41 Avg / 151 Max

Laps

3.37 mi in 13:32
1.24 mi in 9:09