Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: joe salamone
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Monday, March 9, 2020
Time: 14:48
Distance: 5 Miles
Completed:
Calories: 236
Speed (MPH): 20.3 Avg / 28.2 Max
Power (Watts): 242 Avg / 547 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 158 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.