Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Oliver Henderson
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, March 9, 2020
Time: 11:55
Distance: 3.00 Miles
Laps: 1.3
Calories: 112
Speed (MPH): 15.1 Avg / 20.5 Max
Power (Watts): 142 Avg / 373 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 140 Avg / 149 Max

Laps

2.36 mi in 8:42
0.64 mi in 3:13