Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, March 9, 2020
Time: 40:55
Distance: 8.09 Miles
Laps: 1.2
Calories: 271
Speed (MPH): 11.9 Avg / 17.2 Max
Power (Watts): 85 Avg / 207 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

6.98 mi in 35:23
1.11 mi in 5:32