Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alan Gravely
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Monday, March 9, 2020
Time: 17:15
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 17.4 Avg / 21.6 Max
Power (Watts): 165 Avg / 267 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 132 Avg / 142 Max

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