Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, March 9, 2020
Time: 34:01
Distance: 6.00 Miles
Laps: 4.0
Calories: 157
Speed (MPH): 10.6 Avg / 14.2 Max
Power (Watts): 59 Avg / 148 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 60 Avg / 121 Max

Laps

1.50 mi in 8:32
1.50 mi in 8:15
1.50 mi in 8:34
1.50 mi in 8:40