City Express 4.53 mi

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Lap Details

Rider: Steve Gregory
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, March 9, 2020
Time: 20:31
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 13.3 Avg / 32.5 Max
Power (Watts): 180 Avg / 381 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 128 Avg / 148 Max

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