Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Nelson
Team: Gold's Gym - Pocatello (Pocatello, ID)
Date: Monday, March 9, 2020
Time: 40:39
Distance: 10.76 Miles
Laps: 2.2
Calories: 369
Speed (MPH): 15.9 Avg / 19.5 Max
Power (Watts): 140 Avg / 287 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 30 Avg / 82 Max

Laps

5.00 mi in 18:58
5.00 mi in 18:46
0.76 mi in 2:55