Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, March 9, 2020
Time: 11:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 97
Speed (MPH): 16.1 Avg / 20.9 Max
Power (Watts): 134 Avg / 255 Max
Cadence (RPM): 86 Avg / 95 Max
Heartrate (BPM): 55 Avg / 97 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:33
1.00 mi in 3:21