City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, March 9, 2020
Time: 25:21
Distance: 5.07 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 12.0 Avg / 30.9 Max
Power (Watts): 142 Avg / 380 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

4.53 mi in 23:40
0.54 mi in 1:41