Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jessica Sachs
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, March 9, 2020
Time: 18:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 12.9 Avg / 14.9 Max
Power (Watts): 73 Avg / 114 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:37
1.00 mi in 4:30
1.00 mi in 4:37

Goal

3 Miles