City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, March 9, 2020
Time: 31:32
Distance: 6.00 Miles
Laps: 1.3
Calories: 305
Speed (MPH): 11.4 Avg / 31.2 Max
Power (Watts): 148 Avg / 350 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

4.53 mi in 23:09
1.47 mi in 8:23