Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Williams
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Monday, March 9, 2020
Time: 47:23
Distance: 13.11 Miles
Laps: 3.0
Calories: 473
Speed (MPH): 16.6 Avg / 19.4 Max
Power (Watts): 142 Avg / 202 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 151 Avg / 209 Max

Laps

4.42 mi in 18:29
4.42 mi in 14:54
4.27 mi in 14:00

Goal

10 Miles