City Express 4.53 mi

Leaderboard

Ride Details

Rider: Norman Greeley
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, March 9, 2020
Time: 26:26
Distance: 5.06 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 11.5 Avg / 30.7 Max
Power (Watts): 135 Avg / 438 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

4.53 mi in 22:30
0.53 mi in 3:56