Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J Shinn
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, March 9, 2020
Time: 19:25
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.5 Avg / 20.7 Max
Power (Watts): 122 Avg / 340 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 138 Avg / 138 Max

Goal

1 Completed Lap

Ghost

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