Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Kenneth Amos
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, March 9, 2020
Time: 27:10
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 15.4 Avg / 24.5 Max
Power (Watts): 153 Avg / 499 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 136 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.