Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, March 10, 2020
Time: 20:43
Distance: 5.00 Miles
Laps: 3.3
Calories: 162
Speed (MPH): 14.5 Avg / 26.9 Max
Power (Watts): 111 Avg / 567 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 130 Avg / 189 Max

Laps

1.50 mi in 6:07
1.50 mi in 6:10
1.50 mi in 6:23
0.50 mi in 2:03