Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Tuesday, March 10, 2020
Time: 57:33
Distance: 16.00 Miles
Laps: 16.0
Calories: 556
Speed (MPH): 16.7 Avg / 20.7 Max
Power (Watts): 137 Avg / 271 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 119 Avg / 158 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:03
1.00 mi in 3:27
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:37