| Rider: | Jay Appel |
| Team: | YMCA - Kishwaukee (Sycamore, IL) |
| Date: | Tuesday, March 10, 2020 |
| Time: | 20:47 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 413 |
| Speed (MPH): | 21.4 Avg / 28.0 Max |
| Power (Watts): | 306 Avg / 541 Max |
| Cadence (RPM): | 70 Avg / 90 Max |
| Heartrate (BPM): | 137 Avg / 154 Max |
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