Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Judge John Ott
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Tuesday, March 10, 2020
Time: 30:28
Distance: 7.53 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 14.8 Avg / 21.9 Max
Power (Watts): 140 Avg / 338 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

6.98 mi in 27:59
0.55 mi in 2:29