Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephan Bodnar
Team: Lodge at Croasdaile (DURHAM, NC)
Date: Tuesday, March 10, 2020
Time: 20:02
Distance: 4.56 Miles
Laps: 4.6
Calories: 141
Speed (MPH): 13.7 Avg / 17.2 Max
Power (Watts): 94 Avg / 185 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 137 Avg / 162 Max

Laps

1.00 mi in 4:55
1.00 mi in 3:47
1.00 mi in 3:54
1.00 mi in 4:29
0.56 mi in 2:57