Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Deacon
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Tuesday, March 10, 2020
Time: 20:08
Distance: 4.25 Miles
Laps: 4.3
Calories: 120
Speed (MPH): 12.7 Avg / 15.3 Max
Power (Watts): 76 Avg / 107 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 122 Avg / 128 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:44
1.00 mi in 4:52
1.00 mi in 4:36
0.25 mi in 1:10