Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Ranalli
Team: Medford Leas (Medford, NJ)
Date: Tuesday, March 10, 2020
Time: 30:03
Distance: 8.35 Miles
Laps: 8.3
Calories: 296
Speed (MPH): 16.7 Avg / 24.6 Max
Power (Watts): 149 Avg / 377 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 106 Avg / 175 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 4:01
1.00 mi in 3:35
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 2:59
0.35 mi in 1:27