Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Amanda Seested
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, March 10, 2020
Time: 32:01
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 13.1 Avg / 20.5 Max
Power (Watts): 100 Avg / 204 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 122 Avg / 149 Max

Goal

1 Completed Lap

Ghost

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