| Rider: | Ezzat Abdalla |
| Team: | Gold's Gym - Lorton (Lorton, VA) |
| Date: | Tuesday, March 10, 2020 |
| Time: | 30:09 |
| Distance: | 5.62 Miles |
| Completed: | 59% |
| Calories: | 226 |
| Speed (MPH): | 11.2 Avg / 18.6 Max |
| Power (Watts): | 106 Avg / 216 Max |
| Cadence (RPM): | 62 Avg / 98 Max |
| Heartrate (BPM): | 135 Avg / 196 Max |
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